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We are incredibly grateful to Cigna Healthcare for their efforts in assembling 500 birthday bags for children and adults whom we serve. Each bag is filled with a variety of goodies, including playing cards, journals, lotion, Chapstick, hygiene kits, mini activity books, crayons, bouncy balls, colorful pens, fidget toys, and more. Everyone deserves to celebrate their special day, and thanks to Cigna Healthcare, we can ensure that many children and adults will feel celebrated on their next birthday!
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 August is National Wellness Month! Prioritize sleep, stay hydrated, move your body, practice mindfulness, and connect with loved ones. Remember, self-care isn’t selfish—it’s essential. Take small steps each day for a healthier, happier you.
 In this edition of the HopePHL newsletter read about Cheyenne's Journey, Lancaster Avenue Jazz & Arts Festival recap, upcoming events, and more!
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